relationship

What is Couples Therapy?

Erin Dierickx
Couples Therapy, Resource

Couples therapy offers a space to build the safety necessary to thrive in one’s relationship. It provides opportunities to name emotions, express needs, and better understand what is happening for each partner during interactions. It is a place to address how, when, and why conflict is occurring. Or perhaps why there are barely any interactions… Read More »What is Couples Therapy?

Why Couples Therapy is Underrated

Erin Dierickx
Couples Therapy, Resource

Recharge the Relationship Did you know that on average, it takes about 6 years for couples to attend couples therapy after initially considering it [1]? Oftentimes, this means it might have been helpful before therapy was even mentioned. But it doesn’t have to be like that. Much like our yearly wellness exams with our primary… Read More »Why Couples Therapy is Underrated