A NEW CHAPTER?
Don’t just face it, embrace it!
I help individuals and couples meet a new chapter with confidence
Currently Accepting New Clients!
THERAPIES & TREATMENTS
How I can help
My clients struggle like you.
I am a licensed therapist based in Washington State offering teletherapy services. I specialize in helping clients navigate career transitions, anxiety, depression, and relationship issues. With a warm and empathetic approach, I will help you explore your thoughts and feelings in a safe, non-judgmental space.
With teletherapy, you can access personalized care and support for your mental health needs from the comfort of your own home with a compassionate therapist using secure and convenient video conferencing technology.
Don’t let life’s challenges overwhelm you – reach out today and start your journey towards healing and growth.
Licensed Marriage and Family Therapist Associate
Level III Gottman Institute Trained Therapist
Does this sound like you?
My patients often report they have been expending more energy than they bring in. They feel drained, cynical, and discouraged that their efforts are not manifesting in the goals they desire. Their attitude, relationships, and health suffer. They feel their time is spent in a job that no longer serves them.
Before my clients came to see me, they concluded that it was “too late” to make a change, and that “it is what it is.” They feared that if they took any drastic steps to improve their lives, it would be considered “selfish.” They believed they were stuck.
The fear of change, but also the fear of never changing, created constant tension and anxiety.
Rates & Insurance
Struggling with communication?
As a Gottman-trained therapist, I utilize a science-based approach to couples therapy that has proven to be effective in helping couples build strong, healthy relationships. With couples therapy, you’ll acquire practical strategies to manage conflict, enhance intimacy, and cultivate mutual respect and understanding. I will work with you and your partner to develop the tools and insights you need to create a fulfilling and satisfying relationship.
Don’t wait until your relationship is in crisis – invest in your future together.
Recent Blog Posts
What is Couples Therapy?
Couples therapy offers a space to build the safety necessary to thrive in one’s relationship. It provides opportun…Read More
How to Fight Fair
This question of “How do we fight fair?” is often asked in couples therapy. Below are some common questions and answers …Read More
Rituals of Connection
Rituals of connection are ways you and your partner can turn towards one another to consistently connect. They are relia…Read More